NHS Digital Weight Management

The programme

The programme offers free, online access to weight management services for those who have a BMI greater than 30 and who also have diabetes or high blood pressure, or both. The BMI threshold will be lower at 27.5 for people from Black, Asian and ethnic minority backgrounds, as we know people from these ethnic backgrounds are at an increased risk of conditions such as Type 2 diabetes at a lower BMI. The NHS Digital Weight Management Programme is an accessible and convenient way to help you develop healthier eating habits, be more active and lose weight. You will only be able to access this programme if you have a smartphone or computer with internet access. The programme is 12-weeks long and is free.

Further Information

You can find the digital posters here for more detail:

Digital Weight Management Programme poster (A4)

Digital Weight Management Programme leaflet (A5)